{"id":2061,"date":"2022-10-19T14:43:24","date_gmt":"2022-10-19T12:43:24","guid":{"rendered":"https:\/\/sindica2.es\/sindica2\/?p=2061"},"modified":"2022-10-19T14:44:15","modified_gmt":"2022-10-19T12:44:15","slug":"dia-internacional-del-cancer-de-mama","status":"publish","type":"post","link":"https:\/\/sepdipu.es\/index.php\/2022\/10\/19\/dia-internacional-del-cancer-de-mama\/","title":{"rendered":"D\u00cdA INTERNACIONAL DEL C\u00c1NCER DE MAMA"},"content":{"rendered":"SPRL Dipusaludable: C\u00d3MO PODEMOS PREVENIR EL C\u00c1NCER DE MAMA. Mensaje DIPUSALUDABLE : #D\u00edaInternacionaldelC\u00e1ncerdeMama El Servicio Mancomunado de Prevenci\u00f3n de Riesgos Laborales, SPM, se adhiere al \u201cD\u00eda Internacional del c\u00e1ncer de mama\u201d y te recuerda:&nbsp;C\u00d3MO PODEMOS PREVENIR EL C\u00c1NCER DE MAMA. Control m\u00e9dico anual con el ginec\u00f3logo.Mantener una alimentaci\u00f3n sana y equilibrada.Hacer ejercicios o alguna actividad f\u00edsica diaria.Evitar el consumo de tabaco y alcohol.Realizar&nbsp;LA AUTOEXPLORACI\u00d3N MAMARIA&nbsp;regularmente: &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;En cualquier etapa de la vida: Durante la menopausia y embarazo tambi\u00e9n. &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Alrededor de 5 d\u00edas despu\u00e9s de la menstruaci\u00f3n, cuando las mamas no est\u00e1n sensibles ni inflamadas. &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Los hombres tambi\u00e9n pueden verse afectados <a href=\"https:\/\/sepdipu.es\/index.php\/2022\/10\/19\/dia-internacional-del-cancer-de-mama\/\" class=\"more-link\">(m\u00e1s&hellip;)<\/a>","protected":false},"excerpt":{"rendered":"<p>SPRL Dipusaludable: C\u00d3MO PODEMOS PREVENIR EL C\u00c1NCER DE MAMA. Mensaje DIPUSALUDABLE : #D\u00edaInternacionaldelC\u00e1ncerdeMama El Servicio Mancomunado de Prevenci\u00f3n de Riesgos Laborales, SPM, se adhiere al \u201cD\u00eda Internacional del c\u00e1ncer de mama\u201d y te recuerda:&nbsp;C\u00d3MO PODEMOS PREVENIR EL C\u00c1NCER DE MAMA. Control m\u00e9dico anual con el ginec\u00f3logo. Mantener una alimentaci\u00f3n sana y equilibrada. Hacer ejercicios o &hellip; <a href=\"https:\/\/sepdipu.es\/index.php\/2022\/10\/19\/dia-internacional-del-cancer-de-mama\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abD\u00cdA INTERNACIONAL DEL C\u00c1NCER DE MAMA\u00bb<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"fifu_image_url":"","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[29,28],"tags":[32,82],"class_list":["post-2061","post","type-post","status-publish","format-standard","hentry","category-diputacion","category-sindica2","tag-diputacion","tag-prevencion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00cdA INTERNACIONAL DEL C\u00c1NCER DE MAMA - SEP-CV (SEPDIPU)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sepdipu.es\/index.php\/2022\/10\/19\/dia-internacional-del-cancer-de-mama\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00cdA INTERNACIONAL DEL C\u00c1NCER DE MAMA - SEP-CV (SEPDIPU)\" \/>\n<meta property=\"og:description\" content=\"SPRL Dipusaludable: C\u00d3MO PODEMOS PREVENIR EL C\u00c1NCER DE MAMA. Mensaje DIPUSALUDABLE : #D\u00edaInternacionaldelC\u00e1ncerdeMama El Servicio Mancomunado de Prevenci\u00f3n de Riesgos Laborales, SPM, se adhiere al \u201cD\u00eda Internacional del c\u00e1ncer de mama\u201d y te recuerda:&nbsp;C\u00d3MO PODEMOS PREVENIR EL C\u00c1NCER DE MAMA. Control m\u00e9dico anual con el ginec\u00f3logo. Mantener una alimentaci\u00f3n sana y equilibrada. 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